Hi Yogis!
I believe that you are the sum total of the 5 people you spend the most time with. Our time is precious. It is crucial to be choosy about how and where we spend out time. In this video I talk about why we need to be choosy about the company we keep. I will also share with you how you can be choosy without destroying other relationships in your life.

I feel it is so important to be picky about the company we keep. That being said, it is so important to choose kindness in our interactions.

There is so much power in taking the highroad.

At the end of the day, we have to live with ourselves.